My Essentials for a Cold # 2
11:38
As I write this I am sat sniffling, feeling sorry for myself. -touch wood- I am not one to get ill very often but typical Beth catches her cold in her 2 week easter break. To make the best out of having a bad throat, sinuses and runny nose I thought that I would share with you the products that I have been reaching for in order to relieve the symptoms and also a couple of tips if you,too, are suffering from the common cold.
Kleenex Balsam Fresh - I swear by Kleenex Balsam to prevent the dreaded rudolf-red nose and with the Fresh element, these help to unblock your nose and help you to breath normally again
Boots Cold& Flu Relief/Paracetamol - Im not a big believer in taking tablets in order to shift a cold however these work great to shift a cold in a matter of days.
Vaseline - I swear by vaseline when I have an unhappy nose. I use this as a barrier around my nose an also use on my lips when they get sore and dry when I am feeling run-down.
Balmi - If I need even more moisture on my lips I reach for my Balmi!
Sudocrem - Where Vaseline can no longer help my clown like symptoms, I like to use this at night to help relieve my red nose and get my skin back to normal.
Aveeno Cream - I swear by this on a day-to-day basis however when i'm ill I love to use this all over my face and also on my hands to give them their life back.
Vicks Vaporub - I smother my chest and neck in this and this really helps me to breate normally again.
Strepsyls - I always have these in my bag as a precaution as these help relieve the pain of a bad throat.
Extras:
HOT RIBENA + HONEY - Recently I have been loving boiling the kettle and adding a tablespoon of honey into hot ribena. This has definitely helped to soothe my bad throat.
STEAM - When my sinuses were congested my best friend recommended hot steam so as not to ignore great advice, I filled a bowl with boiled water, allowed it to cool slightly then sat with a towel over the bowl which really helped to clear my nose.
WATER - As always, drinking plenty of water is important to flush out the toxins and keep you hydrated
What are your essentials for a cold?
Beth xx
See my last Cold Essentials post
Kleenex Balsam Fresh - I swear by Kleenex Balsam to prevent the dreaded rudolf-red nose and with the Fresh element, these help to unblock your nose and help you to breath normally again
Boots Cold& Flu Relief/Paracetamol - Im not a big believer in taking tablets in order to shift a cold however these work great to shift a cold in a matter of days.
Vaseline - I swear by vaseline when I have an unhappy nose. I use this as a barrier around my nose an also use on my lips when they get sore and dry when I am feeling run-down.
Balmi - If I need even more moisture on my lips I reach for my Balmi!
Sudocrem - Where Vaseline can no longer help my clown like symptoms, I like to use this at night to help relieve my red nose and get my skin back to normal.
Aveeno Cream - I swear by this on a day-to-day basis however when i'm ill I love to use this all over my face and also on my hands to give them their life back.
Vicks Vaporub - I smother my chest and neck in this and this really helps me to breate normally again.
Strepsyls - I always have these in my bag as a precaution as these help relieve the pain of a bad throat.
Extras:
HOT RIBENA + HONEY - Recently I have been loving boiling the kettle and adding a tablespoon of honey into hot ribena. This has definitely helped to soothe my bad throat.
STEAM - When my sinuses were congested my best friend recommended hot steam so as not to ignore great advice, I filled a bowl with boiled water, allowed it to cool slightly then sat with a towel over the bowl which really helped to clear my nose.
WATER - As always, drinking plenty of water is important to flush out the toxins and keep you hydrated
What are your essentials for a cold?
Beth xx
See my last Cold Essentials post
2 comments
When I get a cold, I get a full on flu like cold. So so horrible! Get well soon lovely.
ReplyDeletexxx | daisydaisyxxo
Hi Beth, this is a tip to relieve congested nose and cough in children but I have tried it on myself before (in a fit of desperation) and it worked! Just slather on Vaporub on the underside of your feet, wait for a minute and put on a pair of socks. You will feel much better. Hope it works for you too.
ReplyDeleteI will endeavour to reply to all comments by email. Please leave your link with your comment and I will check out your blog. If you want to contact me via twitter you can do so at @CosmticLover